Equipment and training programs that help build and sustain a strong core.
The CoreStrength1® (CS1) is the ultimate all-in-one Commercial System. It includes an exercise unit that effectively fits up to eight individuals at once, small apparatus attachments (such as resistance bands) and training programs that benefit specific groups. The system is perfect for fitness centers, elementary and high schools, sports teams and athletic facilities, physiotherapy/athletic therapy and chiropractic clinics, government services, as well as professional Mixed Martial Arts facilities and many other establishments.
The CS1 units were designed to be multi-functional in order to maximize results, and square footage without draining the budget. CS1 units include:
Our education programs are driven by science, backed by tens of thousands of hours of actual training, and aimed at improving trainers, clients, and the industry as a whole. We have three new programs currently in development.
The CS1: Foundations program focuses on physical therapy. It is geared toward toward individuals who are working on solving
specific problems through individualized movements. Programs help increase mobility and stability of the joint systems.
*program coming soon
The CS1: Fit program is geared toward trainers and coaches. This program focuses on fitness goals, workouts and progress by using interval training program and periodized programming. It comes complete with exercise variability and strength and power adaptations.
*CEU's available
The CS1: MT program is geared toward specific branches of the military and for first responders. This program focuses on combat readiness, passing the military fitness tests and helps with job specific movements.
*program coming soon
The proprietary CS1 system helps participants lose body fat, develop strength and muscle mass, gain mobility and endurance.
Work with clients to enhance neuromuscular and fascial integration to increase proprioception and core stability.
Maximize profits and the square footage of your facility by implementing high energy fee-based program.
Turn-key solutions to increase fitness test scores while helping to meet weight/height standards.
Our goal with the CoreStrength1® was simple: To develop a functional, stable piece of exercise equipment that could offer a platform to achieve increased health and quality of life. As a result of careful research and development, CS1 was designed to be durable, yet light enough for transport and to work well with small apparatuses. To offer the greatest amount of versatility, CS1 has 26 attachment points as well as three distinct heights that translate well to functional fitness movements and exercises. CoreStrength1® was originally designed in 2005 – but came to market in 2015. Since then we’ve been placed into schools around the world, in rehab facilities, in strength and conditioning gyms, CrossFit boxes, and in the homes of hundreds across the world.